A Wellness retreat to intentionally unplug and rest

Are you seeking therapeutic avenues for stress relief, emotional balance, and mental rejuvenation?

In a world that often overwhelms our senses, there lies a serene refuge in the embrace of art and sound meditation. This transformative retreat will incorporate wellness tools for introspection as we rest our sensory systems to support the healing of the mind, body and spirit.

 

Your Retreat Experience:

  • Mindful Art with Artist Haley Bowen: Craft your personal masterpiece under Haley's guidance. Her intuitive approach to artistry, guides you through an immersive experience, enabling you to express and release mindfully.

  • Sound Meditation: Engage in a sensory journey that aligns, heals, and rejuvenates. Your experience will be support by essential oils, gentle movement, and breathwork for tranquility and restorative calm.

  • Community Care: Embrace the collective warmth and support of a like-minded community.

  • Refreshments: Wind down with a light bite and calming teas, ensuring a delightful end to your evening.

Through art and sound meditation, you'll gain tools to navigate life with greater harmony and balance. Discover ways to embrace life's rhythms more mindfully. If you've been seeking opportunities to move through the world with more ease, this retreat offers the insights and rejuvenation you need.

Retreat Testimonials:

“So relaxing. I felt welcome, comfortable, and calm the entire session. The sound vibration was restorative and energizing”. ~ Fallon W.

“Loved the venue of choice also it felt very relaxing and hidden away from the city because of the gardens out front.” - Sheereen S.

 

meet your community care facilitators

Haley Bowen

HALEY is a Texas artist and a tenant artist at The Silos in Sawyer Yards. A student from Parsons the New School for Design, Rollins College, and The American University of Rome, she received a B.A. in studio art with a double minor in art history and creative writing.

Haley is a Neo-expressive figurative artist who strives to empower all women through nude portraiture, offering “The Empowered Portrait Experience". Drawing nude figures for over 16 years, her art is a platform for visual storytelling through lyrical line work and intimate drawing experiences. Hosting hundreds of drawing sessions for women of all backgrounds, body types, ages, and identities, Haley uses art to rebuild the relationship between the physical body and the voice within.

Haley has shown in national art fairs, art societies, galleries in Houston, participated as an artist in Houston galas and auctions, and is privately collected both nationally and internationally. She is published in OutSmart Magazine, Memorial Lifestyle Magazine, Shoutout HTX, Canvas Rebel, and Voyage Houston.

Raquel Nweze

Hi Friend, my name is Raquel. I am the founder and wellness curator of LoveHER Retreats. I am a multifaceted trauma-informed wellness practitioner from Houston, Texas with over 12 years of experience in various healing modalities.

My intention is to create something truly extraordinary with LoveHER Retreats. It's more than just retreats; it's about holding sacred space for profound community healing. At its core, it's about cultivating a warm and inclusive community that opens its arms wide to welcome women from all walks of life

Retreat Q&A:

  • Yoga mat and blanket required. You can also bring pillows, bolster, and additional blankets to support your rest practice

  • Due to the nature of this wellness experience your ticket is non-refundable but we can offer a one-time transferred to a friend for the same date of the retreat. Email heart@loveherretreats.com

a snippet of last month’s sound + acupuncture retreat!