Costa Rica

Flow & Freedom Retreat

Dec 6-12 , 2025

Retreat to Costa Rica

Slow down and spend the end the year reconnecting with your playful spirit in an environment that feels safe, inspiring, and deeply restorative. 

Enjoy tranquil views, thoughtfully curated spaces, and a serene ambiance that allows you to unwind completely.

Let’s Retreat to Costa Rica

This exclusive seven day retreat invites you to slow down, breathe deeply, and embrace the joyful rhythms of life. Immerse yourself in Costa Rica’s vibrant landscapes, warm culture, and luxurious tranquility, all crafted to renew your mind, body, and spirit.

Your Retreat Experience

A Free Flowing wellness itinerary

*this is an example of your retreat experience

Room Options

  • Shared Room

    Eco friendly room with air conditioner, ceiling fans, hot water, temperature controlled curtains, and plenty of personal space. 

    Spacious room with separate beds and plenty of personal space with a shared bathroom. If you are a solo traveler you will have an opportunity to meet your roommate before the retreat.

    $2200 per person

  • Private Bungalow

    Eco friendly room with air conditioner, ceiling fans, hot water, temperature controlled curtains, and plenty of personal space.  

    Spacious room with private bathroom. Extra privacy with closed off doors and curtains.

    $2600 per person

What’s Included

  • 7 Day, 6 Night Eco Resort Accommodation

  • Private Resort

  • Daily Brunch + Dinner

  • Restorative Wellness Activities

  • Roundtrip transportation to and from San Jose Airport (SJO)

  • Nature, ocean, beaches, private infinity pool, gym

  • LoveHER Flow & Freedom Workshop

  • Transportation for Day Trips

  • Welcome Gift

What’s Not Included

  • Flights to/from San Jose Airport (SJO)

  • Spa Services

  • Required Travel Insurance

  • Optional Excursions

  • Gratuities/Tips

  • Unscheduled Activities

  • Yoga Equipment or Props recommended that you bring your own

  • Covid-19 Testing if applicable

  • Libations, we encourage a sober retreat experience

Costa Rica Retreat Q & A

Retreat Packages start at $2,200. A non-refundable retreat Deposit of $399 is due to reserve your retreat. Payment plans are available with a min payment of $400/month. Final retreat investment due 60 days before retreat departure date.

Retreat to Costa Rica

Your Wellness Guide

Questions?