CREATE + PLAY
Encourage your curiosity, imagination
&
artistic expression in a safe place to nurture the right brain.
Creativity and play are the perfect balance to self-care.
This retreat will encourage curiosity, imagination, artistic expression, and a safe place to nurture the right brain.
You do not have to be an artist to attend this retreat. This will be a safe and non-judgmental space to fully express yourself. All that is required is an open mind and willingness to try new things.
create + play
Express yourself creatively surrounded by a like-minded community of womxn
Your Retreat Experience in Galveston
Begin the day with morning stretch & breathwork
Writing practices for introspection and clarity
Art activity to spark creativity and excitement
Spacious time for personal reflection, integration, walk on the beach, connection with retreat attendees, or whatever else helps you to feel creative
Play to inspire joy to uplift your mood and renew your spirit
Eat colorful foods to spark the creative brain
Close out the retreat with sound healing and meditation
Sample Itinerary
10:00-10:30am
Arrival & Light Bites
10:30-11:30am
Morning Stretch & Breathwork
11:30-1:00pm
Create & Play Activity
1:00-2:30pm
Lunch & Free Time
2:30-4:00pm
Create & Play Activities
4:00-5:00pm
Retreat Closing & Departure
Luxurious & Boutique Accommodations
At LoveHER retreats, we always go over the top with accommodations. You can expect great ocean views, comfort and plenty of space to enjoy your time at the retreat
What’s Included
Meals + Snacks
as specified in itinerary
Coffee, Tea and Water
throughout the day
Retreat Activities
create & play
Retreat Supplies
create & play
Movement Practices
morning stretch
1 Night Accommodation
if selecting Play & Stay
What’s Not Included
1 Night Accommodation
if selecting Just Play option
Yoga Equipment or Props
recommended that you bring your own
Transportation
during retreat activities; we highly encourage carpooling
Flights
to/from your home country
Covid-19 Testing
if applicable
Travel Insurance
if applicable
Gratuities/Tips
at your discretion
Free-time Transportation
at your leisure
Unscheduled Activities
at your leisure
Your Self-Care Team
Raquel, Retreat Host
For the last decade I have been in service of supporting women from all walks of life. I draw upon my healing journey and experience as a holistic mind-body practitioner, and trauma-sensitive yoga & meditation teacher to offer you experiences that are accessible, and rooted in preserving the natural rhythms of life. I find inspiration within nature, the wisdom of my ancestors as being of service of guiding womxn to heal, evolve and revive.
I’ve studied various yoga styles for the last 15 years and am here to uplift group consciousness and hold space for collective healing through community.
Ceci, Presenter
Ceci is an artist focused on play, image making, storytelling and wellness. At Art League Houston, she is their Community Engagement Manager and manages the Healing Arts, and in-school ArtBound! She holds workshops through her project Survival Movements, exploring how storytelling through animation can aid trauma recovery. She uses creativity to inspire and visual language to heal while having fun with storytelling. She has a MA in Arts Leadership and a certificate in Art in Health from the University of Houston, and an Expressive Arts Therapies certificate from Lesley University.
Tracy, Presenter
A native of Cleveland, OH, residing in Houston, TX. Tracy is a gifted writer and contributing author to various publications. She combines her career as a psychotherapist with her love of writing, somatic studies, and other modalities of healing. A dynamic speaker adept at building bridges across diverse groups through structured and informal learning opportunities.
Tracy's passion to serve primarily women and young people has led her to assist both individuals and groups in transitional self discovery, increasing self awareness and liberation in order to "Know Thyself", through major life transitions.
“I loved the schedules prepared for us each day and the transportation arranged to accommodate all of us. The gift boxes we received were wonderful and very thoughtful. I think Raquel did an excellent job with all the planning for this retreat.”
Your Retreat Investment Options
Just Play
Choose this option if you would like to attend the retreat activities from 10am-5pm and will return home. Breakfast & Lunch are included
Play & Stay
Choose this option if you would like to attend the retreat activities from 10am-5pm and will stay overnight. Dinner on Oct 15 are included and breakfast on October 16th is included. Check out is at 9am
A non-refundable retreat Deposit of $99 is due to reserve your retreat. Payment plans are available. Final retreat investment due by October 15, 2022 before retreat departure date.
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