TEACH HER YOGA

Feel fully empowered to move, breathe and feel connected to your inner wisdom as a woman.

A Self-Love Retreat

 

This retreat is centered around how yoga and meditation serves the women’s body. We will explore the anatomy of the woman’s body and the menstrual cycle as well as the foundations of yoga that support our bodies as we age.

 
 

teach her yoga

Do you desire learning about how yoga and meditation serves the woman body and soul?

 

Your Retreat Experience in Belize

  • Start each day with morning movement and breathing practices

  • Attend learning sessions and group discussions for self-discovery & self-alignment

  • Deepen your practice of self-inquiry

  • Eat foods powered to nourish the woman’s body

  • Explore local area for adventure, food and fun

  • End each day with mindfulness practices to rest and sleep well

 

Sample Itinerary

Morning practices to start your day

Breakfast

Group Wellness Activity

Lunch

Dinner

Plenty of time during the day for rest & reset

Closing Ceremony

 
 

Luxurious & Boutique Accommodations

At LoveHER retreats, your comfort is key. All our self-care retreats take place is luxurious and curated accommodations which will invite you to press pause in a welcoming and safe environment, surrounded by an enchanting culture.

 

What’s Included

Boutique Accommodation

curated & luxurious

Meals + Snacks

as specified in itinerary

Coffee, Tea and Water

throughout the day

Breathwork & Meditation

daily practices

Movement practices

daily personalized practices

Wellness Sessions

for introspection and reflection

Welcome Gift

upon arrival

What’s Not Included

Flights

to/from your home country

Airport Transfers

to/from retreat location

Transportation

to/from retreat location

Yoga Equipment or props

recommended that you bring your own

Covid-19 Testing

if applicable

Travel Insurance

required to attend retreat

Gratuities/Tips

at your discretion

Unscheduled Activities

chosen at your leisure

Free-time Transportation

at your discretion

 

Meet Raquel

 
 

Raquel, Retreat Host

For the last decade I have been in service of supporting women from all walks of life. I draw upon my healing journey and experience as a holistic mind-body practitioner, and trauma-sensitive yoga & meditation teacher to offer you experiences that are accessible, and rooted in preserving the natural rhythms of life. I find inspiration within nature, the wisdom of my ancestors as being of service of guiding womxn to heal, evolve and revive.

I’ve studied various yoga styles for the last 15 years and am here to uplift group consciousness and hold space for collective healing through community.

 
I loved the schedules prepared for us each day and the transportation arranged to accommodate all of us. The gift boxes we received were wonderful and very thoughtful. I think Raquel did an excellent job with all the planning for this retreat.
— Retreat Attendee
 

Your Retreat Investment Options

Shared Occupancy

Share a room or living space with other retreat attendees. Your room will have either two or three beds depending on retreat location

Single Occupancy

Choose this if you desire a private oasis. Your room will have 1 King or Queen bed depending on retreat location.

 

A non-refundable retreat Deposit of $299 is due to reserve your retreat. Payment plans are available. Final retreat investment due 30 days before retreat departure date.

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