THE WELL WOMAN
trauma-informed retreat for personal growth and self-attunement
Embrace the magical energy of Sedona as we embark on a holistic adventure, blending mindfulness, wellness practices, and soulful connections.
Release stagnant energy, restore balance, and ignite the natural healing abilities of your body, mind, and spirit.
October 19-22, 2023 (SOLD OUT)
October 26-29, 2023
the well woman
For 4 days and 3 nights you have the opportunity to prioritize your well-being, recharge your spirit, and indulge in the serenity of the desert oasis of Sedona.
Your Retreat Experience in Sedona, Arizona
Deepen your self-love practice with daily movement
Awaken with journaling and reflection
Enjoy wellness workshops for self-discovery & self-alignment
Visit the sacred and healing sites of Sedona
Learn soul healing practices for energy clearing
Nourish your nervous system with breathwork, meditation and sound healing
Eat chef prepared foods, and herbal teas to nourish you from the inside out
Witness the magic that happens when women come together in a safe, sacred space
Sample Itinerary
Morning practices to start your day
Breakfast
Group Wellness Activity
Lunch
Day Trip to Nature Site
Dinner
Plenty of time during the day for rest & reset
Closing Ceremony
What’s Included
Retreat Accommodation
private villa with red rock views
Meals + Snacks
as specified in itinerary
Coffee, Tea and Water
throughout the day
Day Trips
and retreat activities
Breathwork & Meditation
daily practices
Movement practices
daily personalized practices
Wellness Sessions
for introspection and reflection
Airport Transfers
to/from retreat location
Welcome Gift
upon arrival
What’s Not Included
Flights
to/from your home country
Yoga Equipment or props
recommended that you bring your own
Covid-19 Testing
if applicable
Travel Insurance
required to attend retreat
Gratuities/Tips
at your discretion
Unscheduled Activities
chosen at your leisure
Free-time Transportation
at your discretion
Your Wellness Guides
Dr. Alicia Jackson I became a Holistic Therapist and Practitioner in 2010 after undergoing a career change and my own health scare. As part of my practice and philosophy, I strive to both educate and show my clients how to heal themselves. My main objective is to empower and show clients how to lives in balance with nature.
Raquel Nweze I support and hold space for women from all all walks of life. In 2011 I begin my studies as a holistic mind-body practitioner, and trauma-sensitive yoga & meditation teacher. I offer experiences that are accessible, and rooted in preserving the natural rhythms of life.
Sedona Accommodations
We will retreat at a private villa with incredible red rock views and access to a swimming river. The weather in Sedona at this time of year is perfect. Enjoy aerial rooftop views of Sedona with plenty of outdoor space to lounge and rejuvenate
Shared Occupancy
Share a room or living space with other retreat attendees. Your room will have two twin beds
Single Occupancy
Choose this if you desire a private oasis. Your room will 1 Queen bed.
A non-refundable retreat Deposit of $299 is due to reserve your retreat. Payment plans are available with a min payment of $400/month. Final retreat investment due 30 days before retreat departure date.
Got any questions? Click here to read our FAQ.